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Pork Koftas with Yoghurt Sauce
Juicy pork and beef koftas with a tangy yogurt sauce, perfect for a quick Mediterranean-inspired meal.
Portions:
4
Cooking Time:
25
minuten
minuten
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Recept afdrukken
Equipment
Airfreyer
mixing bowl
Ingrediënten
▢
2
teaspoons
olive oil
▢
½
pound
ground pork
▢
½
pound
ground beef
▢
1
egg
whisked
▢
Sea salt and ground black pepper
to taste
▢
1
teaspoon
paprika
▢
2
garlic cloves
minced
▢
1
teaspoon
dried marjoram
▢
1
teaspoon
mustard seeds
▢
½
teaspoon
celery seeds
Yogurt Sauce
▢
2
tablespoons
olive oil
▢
2
tablespoons
fresh lemon juice
▢
Sea salt
to taste
▢
¼
teaspoon
red pepper flakes
crushed
▢
½
cup
full-fat yogurt
▢
1
teaspoon
dried dill weed
Instructies
Spritz the sides and bottom of the cooking basket with 2 teaspoons of olive oil.
In a mixing bowl, combine the ground pork, beef, egg, salt, black pepper, paprika, garlic, marjoram, mustard seeds, and celery seeds.
Shape the mixture into kebabs and place them in the greased cooking basket.
Cook at 365°F (185°C) for 11 to 12 minutes, turning once or twice until cooked through.
While the koftas cook, mix all sauce ingredients and refrigerate until ready to serve.
Serve the pork koftas with the yogurt sauce on the side.
Enjoy!
Notes / Tips / Wine Advice:
Wine Advice
Pair these koftas with a light, refreshing white wine like Sauvignon Blanc or a rosé to balance the spices and complement the yogurt sauce.
Nutritional Information
Calories:
407
kcal
|
Carbohydrates:
3.4
g
|
Protein:
32.9
g
|
Fat:
28.5
g
|
Fiber:
0.8
g
|
Sugar:
1.3
g
|
Salt:
1.1
g
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Recipe Category
Beef
/
Main Dish
/
Pork
Country
Mediterranean
Diets
High-Protein /
Low Carb