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servings
Kleiner
Normaal
Groter
Sticky Scotch Fillet with Sweet Glaze
A flavorful scotch fillet coated in crunchy tortilla chips and glazed with a sweet and sticky sauce.
Portions:
4
Cooking Time:
40
minuten
minuten
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Recept afdrukken
Equipment
Air fryer
Cooking basket
Saucepan
Ingrediënten
For the Scotch Fillet:
▢
2
pounds
scotch fillet
sliced into strips
▢
4
tablespoons
tortilla chips
crushed
▢
Cooking spray
▢
2
green onions
chopped
For the Sauce:
▢
1
tablespoon
butter
▢
2
garlic cloves
minced
▢
½
teaspoon
dried rosemary
▢
½
teaspoon
dried dill
▢
½
cup
beef broth
▢
1
tablespoon
fish sauce
▢
2
tablespoons
honey
Instructies
Preheat the Air Fryer to 390°F (199°C).
Coat the scotch fillet strips evenly with crushed tortilla chips.
Spritz with cooking spray.
Place the coated strips in the Air Fryer basket and cook for 30 minutes, shaking the basket every 10 minutes.
While the beef cooks, prepare the sauce: heat butter in a saucepan over medium-high heat.
Add minced garlic, rosemary, and dill, and sauté until fragrant.
Stir in beef broth, fish sauce, and honey.
Bring to a boil, then reduce heat and simmer until the sauce thickens slightly.
Once cooked, transfer the beef strips to the saucepan with the sauce and coat evenly.
Let sit for about 8 minutes to absorb the flavors.
Serve hot, garnished with chopped green onions.
Optionally, serve over egg noodles.
Notes / Tips / Wine Advice:
Wine Advice
Pair with a medium-bodied red wine like Merlot or Shiraz to complement the sweet and savory flavors.
Nutritional Information
Calories:
556
kcal
|
Carbohydrates:
25.8
g
|
Protein:
60
g
|
Fat:
17.9
g
|
Sugar:
10.4
g
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Recipe Category
Airfryer
/
Beef
/
Main Dish
Country
Australia
Diets
High-Protein