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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Beefy Delight Empanadas
Crispy empanadas filled with seasoned beef, perfect for snacks or parties!
Portions:
5
Cooking Time:
35
minuten
minuten
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Equipment
Air fryer
Fork
Pastry brush
Saucepan
Ingrediënten
▢
1
teaspoon
olive oil
▢
½
onion
chopped
▢
1
garlic clove
minced
▢
½
pound
ground beef chuck
▢
1
tablespoon
raisins
▢
½
teaspoon
dried oregano
▢
½
cup
tomato paste
▢
½
cup
vegetable broth
▢
Salt and ground pepper
to taste
▢
10
Goya discs pastry dough
▢
2
egg whites
beaten
Instructies
Heat the olive oil in a saucepan over medium-high heat.
Sauté the onion and garlic until tender, about 3 minutes.
Add the ground beef and cook for 4 minutes, crumbling with a fork.
Stir in the raisins, oregano, tomato paste, vegetable broth, salt, and pepper.
Reduce heat to low and simmer for 15 minutes.
Preheat the Air Fryer to 330°F.
Brush the Air Fryer basket with cooking oil.
Divide the filling evenly among the pastry discs.
Fold each disc in half and seal the edges tightly.
Brush the tops with beaten egg whites.
Bake in batches for 7 to 8 minutes.
Serve with your favorite salsa sauce and enjoy!
Notes / Tips / Wine Advice:
Wine Advice
A medium-bodied red wine like Malbec pairs perfectly with these empanadas.
Summary
Nutritional Information
Calories:
490
kcal
|
Carbohydrates:
32
g
|
Protein:
15.1
g
|
Fat:
35.1
g
|
Fiber:
2.5
g
|
Sugar:
13.2
g
|
Salt:
520
g
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Recipe Category
Airfryer
/
Appetizer
/
Beef
Country
Argentinean
Diets
Flexitarian