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Voedingswaarde-etiket
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servings
Kleiner
Normaal
Groter
Smoky Beef Sausage Goulash
Smoky sausage goulash with vibrant veggies in a rich tomato broth—comfort food at its finest.
Portions:
2
Cooking Time:
40
minuten
minuten
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Equipment
Air fryer
Dutch oven
Mixing bowls
Ingrediënten
▢
1
tablespoon
lard
melted
▢
1
shallot
chopped
▢
1
bell pepper
chopped
▢
2
red chilies
finely chopped
▢
1
teaspoon
ginger-garlic paste
▢
Sea salt
to taste
▢
¼
teaspoon
ground black pepper
▢
4
good quality beef sausages
thinly sliced
▢
2
teaspoons
smoked paprika
▢
1
cup
beef bone broth
▢
½
cup
tomato puree
▢
2
handfuls spring greens
shredded
Instructies
Melt the lard in a Dutch oven over medium-high heat.
Sauté shallots, bell pepper, and chilies for about 4 minutes until fragrant.
Stir in the ginger-garlic paste and cook for 1 additional minute.
Season with salt and black pepper.
Transfer this mixture to a lightly greased baking pan.
In the same Dutch oven, brown the sliced beef sausages in batches, stirring occasionally.
Add them to the baking pan.
Mix in smoked paprika, beef broth, and tomato puree.
Place the baking pan in the Air Fryer basket.
Bake at 325°F for 30 minutes.
Add the spring greens to the pan and cook for an additional 5 minutes, or until wilted.
Serve warm, optionally over hot rice.
Bon appétit!
Notes / Tips / Wine Advice:
Wine Advice
Pair with a medium-bodied red wine like Merlot or a rich dark ale for a comforting meal.
Nutritional Information
Calories:
565
kcal
|
Carbohydrates:
14.3
g
|
Protein:
20.6
g
|
Fat:
47.1
g
|
Fiber:
2.5
g
|
Sugar:
5.2
g
|
Salt:
950
g
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Recipe Category
Airfryer
/
Beef
/
Main Dish
Country
Hungaria
Diets
Flexitarian