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Voedingswaarde-etiket
–
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servings
Kleiner
Normaal
Groter
Citrus-Infused Blueberry Muffins
A burst of citrus brings a delightful twist to classic blueberry muffins, offering a fresh and vibrant start to your day!
Portions:
12
Preparation Time:
30
minuten
min
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Equipment
Measuring cups and spoons
Mixing bowls (large and medium)
Muffin tin
Paper liners
whisk,
spatula
wire rack
Ingrediënten
▢
240
g
2 cups whole wheat pastry flour
▢
96
g
½ cup Sucanat
▢
12
g
1 tablespoon baking powder
▢
¼
teaspoon
fine sea salt
▢
92
g
¼ cup + 2 tablespoons unsweetened applesauce
▢
180
ml
¾ cup fresh orange juice
▢
75
ml
¼ cup + 1 tablespoon canola oil
▢
145
g
1 cup fresh blueberries
Instructies
Preheat the oven to 375°F (190°C).
Line a standard muffin tin with paper liners.
In a large bowl, whisk together the whole wheat pastry flour, Sucanat, baking powder, and fine sea salt.
In a medium bowl, whisk together the unsweetened applesauce, fresh orange juice, and canola oil.
Carefully fold the wet ingredients into the dry ingredients, being cautious not to overmix.
Fold in the fresh blueberries.
Divide the batter evenly among the muffin cups.
Bake for 18 to 20 minutes or until a toothpick inserted into the center comes out clean.
Let the muffins cool completely on a wire rack.
Notes / Tips / Wine Advice:
Wine Advice:
Pair with a light, citrusy white wine like Sauvignon Blanc for an added refreshing experience.
Nutritional Information
Calories:
190
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
7
g
|
Sugar:
15
g
|
Salt:
50
g
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Recipe Category
Breakfast
/
Cupcakes-Brownies
/
Dessert
/
Snacks
Country
American
Holliday:
Father's Day /
Picnic
/
Thanksgiving
Diets
Dairy free
/
Vegetarian