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Afdrukken
Afbeelding recept
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
This creamy Sesame Bean Spread combines earthy garbanzo beans and toasted sesame oil, perfect as a dip or mixed into soups. A quick, gluten-free treat!
Portions:
6
Preparation Time:
15
minuten
min
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Recept afdrukken
Equipment
Food processor
Rubber spatula
Ingrediënten
▢
1
can
15 ounces or 425 g cooked garbanzo beans, drained and rinsed
▢
1
tablespoon
15 ml fresh lemon juice
▢
2
cloves
garlic
grated
▢
1
tablespoon
15 ml toasted sesame oil
▢
Freshly ground white pepper
to taste
▢
Pinch
red pepper flakes
optional
Instructies
Place the garbanzo beans, lemon juice, garlic, sesame oil, white pepper, and red pepper flakes (if using) in a food processor or blender.
Process until smooth, scraping the sides with a rubber spatula once or twice.
Serve chilled.
Notes / Tips / Wine Advice:
Wine advice:
Pairs wonderfully with a crisp, dry white wine like Sauvignon Blanc.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
26
g
|
Protein:
7
g
|
Fat:
7
g
|
Sugar:
1
g
|
Salt:
0.2
g
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Recipe Category
Sauce
/
Snacks
/
Vegetables
Country
International
Holliday:
Birthday
/
Christmas
/
Picnic
Diets
Gluten Free
/
Soy Free
/
Vegan