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Voedingswaarde-etiket
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servings
Kleiner
Normaal
Groter
Greek-Inspired Phyllo Samosas
A fusion of Mediterranean flair and Indian spices, these flaky samosas are packed with savory vegetables and nuts for a protein-rich, heart-healthy snack or appetizer!
Portions:
10
Preparation Time:
1
uur
uur
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Recept afdrukken
Equipment
skillet
Food processor
baking sheet
Parchment paper or silicone baking mat
Basting brush
Damp dish towels
knife
Ingrediënten
For the Filling:
▢
1
tablespoon
15 ml olive oil
▢
8
ounces
224 g button mushrooms, chopped
▢
1
cup
160 g diced yellow onion
▢
3
cloves
garlic
minced
▢
2
ounces
about ½ cup, or 56 g walnut pieces
▢
½
cup
69 g cashews, ground into a fine powder
▢
¼
teaspoon
cardamom
▢
¼
teaspoon
cinnamon
▢
¼
teaspoon
paprika
▢
1
teaspoon
garam masala
▢
¼
cup
30 g pine nuts
▢
Sea salt and freshly cracked pepper
to taste
For the Pastry:
▢
1
package
1 pound, or 455 g vegan frozen phyllo dough, thawed as per package instructions
▢
Olive oil
for brushing
▢
Nonstick cooking spray
optional
Instructies
Prepare the Filling:
Heat olive oil in a skillet over medium heat.
Add chopped mushrooms, onion, and garlic.
Sauté until fragrant and the mushrooms reduce by half.
In a food processor, combine walnuts, cashew powder, cardamom, cinnamon, paprika, and garam masala.
Pulse until the mixture is finely chopped but retains some texture.
Fold in pine nuts and season with salt and pepper.
Set aside to cool slightly.
Preheat Oven:
Preheat the oven to 350°F (180°C, or gas mark 4).
Line a baking sheet with parchment paper, a silicone baking mat, or spray with nonstick cooking spray.
Prepare the Phyllo Dough:
Set up a workstation with ample space.
Lay a damp dish towel flat and place the phyllo dough stack on it.
Cover with another damp towel to prevent drying.
Take one phyllo sheet and brush with olive oil.
Place another sheet on top, brush with olive oil, and cut the stacked sheets into three long strips.
Assemble the Samosas:
Place 2–3 tablespoons of filling on the short end of one phyllo strip.
Fold the bottom left corner over the filling to meet the right edge, forming a triangle.
Continue folding up and over, keeping the triangle shape, until the end of the strip.
Brush the finished triangle with olive oil and place it on the baking sheet.
Repeat with remaining strips and filling.
Bake:
Bake in the preheated oven for 16–20 minutes or until the samosas are golden brown and flaky.
Serve:
Let cool slightly before serving.
Enjoy these savory samosas as a snack or appetizer!
Notes / Tips / Wine Advice:
Wine Pairing:
Pair with a dry Chardonnay or a fruity Rosé to complement the rich, nutty filling.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
12
g
|
Fiber:
2
g
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Recipe Category
Appetizer
/
Party Food
/
Pastry
/
Snacks
/
Vegetables
Country
Greece
/
India
Diets
Dairy free
/
Vegan
/
Vegetarian