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Voedingswaarde-etiket
–
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servings
Kleiner
Normaal
Groter
Fresh Avocado Spring Rolls
Fresh, healthy, and bursting with flavor! These avocado spring rolls are perfect appetizers or snacks, paired with a sweet and sour dipping sauce.
Portions:
4
Preparation Time:
30
minuten
min
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Recept afdrukken
Equipment
Large shallow pan
Damp dish towel
knife
Cutting board
Ingrediënten
▢
12
large
rice spring roll wrappers
▢
6
ounces
168 g baby spinach leaves
▢
1
cucumber
seeded and cut into matchsticks
▢
3
avocados
peeled and sliced
▢
2
–3 cups
216–324 g shredded carrots
▢
6
ounces
168 g prepared maifun (rice stick) noodles
Instructies
Prepare a workstation on a flat surface near the stove.
Fill a shallow pan with hot (but not boiling) water.
Lay out a damp dish towel nearby.
Place one rice wrapper in the hot water for 10 seconds, until soft and pliable.
Transfer the softened wrapper to the dish towel.
Layer 5 spinach leaves, cucumber matchsticks, avocado slices, shredded carrots, and a small handful of noodles in the center of the wrapper.
Fold the sides inward, then roll tightly like a burrito.
Repeat with the remaining wrappers and filling ingredients.
Serve immediately with sweet and sour sauce for dipping.
Notes / Tips / Wine Advice:
Wine advice:
Pair with a crisp Sauvignon Blanc or a sparkling wine for a refreshing combination.
Nutritional Information
Calories:
120
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
5
g
|
Sugar:
1
g
|
Salt:
20
g
--------------------------------------------------------------------------------------------------
Recipe Category
Appetizer
/
Snacks
/
Vegetables
Country
Asian
Holliday:
Mothersday
/
Picnic
/
Valentinesday
Diets
Gluten Free
/
Low Calorie
/
Low-Sodium
/
Soy Free
/
Vegan
/
Vegetarian