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Creamy Orange Sunflower Dressing
A creamy, garlicky orange sunflower dressing that’s perfect for salads, steamed veggies, quinoa, or rice!
Portions:
8
Preparation Time:
15
minutes
mins
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Equipment
blender
small saucepan
Grate
Ingredients
▢
½
teaspoon
cumin seeds
▢
½
teaspoon
celery seeds
▢
½
teaspoon
caraway seeds
▢
¾
cup
180 ml fresh orange juice
▢
2
tablespoons
30 ml extra-virgin olive oil
▢
¼
cup
60 ml apple cider vinegar
▢
1
teaspoon
Dijon mustard
▢
¼
cup
plus 2 tablespoons
48 g roasted, salted sunflower seeds
▢
¼
cup
15 g chopped fresh curly parsley
▢
1
teaspoon
coarse sea salt
▢
½
teaspoon
ground black pepper
▢
2
cloves
garlic
grated
Instructions
Place the cumin, celery, and caraway seeds in a small saucepan.
Toast over medium heat for 1 minute until fragrant.
Transfer the toasted seeds to a blender.
Add orange juice, olive oil, apple cider vinegar, Dijon mustard, sunflower seeds, parsley, sea salt, black pepper, and grated garlic to the blender.
Blend on high until smooth and creamy.
Serve chilled.
Store any leftovers in the refrigerator.
Notes / Tips / Wine Advice:
Wine advice:
Pairs wonderfully with a light Rosé or a refreshing Sauvignon Blanc.
Nutritional Information
Calories:
90
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
7
g
|
Sugar:
2
g
|
Salt:
0.5
g
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Recipe Category
Dressing
/
Vegetables
Country
International
Holliday:
Easter
/
Picnic
Diets
Gluten Free
/
Nut free
/
Vegan
/
Vegetarian