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Afbeelding recept
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Creamy Vegan Tomato Soup
Rich, creamy, and bursting with tomato flavor, this vegan tomato soup will have everyone licking their bowls clean!
Portions:
4
Preparation Time:
25
minuten
min
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Recept afdrukken
Equipment
large saucepan
Measuring cups and spoons
wooden spoon
Blender (immersion or countertop)
Ingrediënten
▢
1
tablespoon
14 g nondairy butter
▢
1
tablespoon
15 ml extra-virgin olive oil
▢
¼
cup
40 g chopped shallot
▢
2
cloves
garlic
grated
▢
4
cups
946 ml tomato juice
▢
1
can
28 ounces, or 794 g diced tomatoes, including liquid
▢
4
sun-dried tomatoes packed in oil
drained and finely chopped
▢
1
tablespoon
17 g tomato paste
▢
2
teaspoons
dried basil
▢
1
teaspoon
dried thyme
▢
1
dried bay leaf
▢
1
teaspoon
fine sea salt
to taste
▢
1
teaspoon
ground black pepper
to taste
▢
½
cup
120 g nondairy sour cream or nondairy cream cheese
Instructies
Melt the nondairy butter and olive oil in a large saucepan over medium heat.
Add the chopped shallot and grated garlic, cooking for 2 minutes until softened.
Stir in the tomato juice, diced tomatoes with liquid, sun-dried tomatoes, tomato paste, basil, thyme, bay leaf, salt, and pepper.
Bring the mixture to a low boil, then reduce heat to a simmer.
Cover and simmer for 15 minutes.
Remove the lid and stir in the nondairy sour cream until fully blended.
Remove the bay leaf and discard.
Using an immersion blender or countertop blender, purée the soup until smooth.
Serve hot and enjoy!
Notes / Tips / Wine Advice:
Wine Advice:
Pair this creamy tomato soup with a glass of Sauvignon Blanc or a light-bodied Pinot Noir.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
8
g
|
Sugar:
11
g
|
Salt:
1
g
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Recipe Category
Lunch
/
Side Dish
/
Snacks
/
Soup
Country
Italian
Holliday:
Christmas
/
Mothersday
/
Valentinesday
Diets
Low Fat
/
Soy Free
/
Vegan
/
Vegetarian