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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Hearty Split Pea Soup
Warm up with this hearty split pea soup, packed with flavor from smoky rosemary and imitation bacon bits!
Portions:
6
Preparation Time:
50
minuten
min
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Recept afdrukken
Equipment
large saucepan
Measuring cups and spoons
wooden spoon
Blender (immersion or countertop)
Ingrediënten
▢
2
tablespoons
30 ml toasted sesame oil or any preferred oil
▢
1
cup
160 g chopped white onion
▢
1
cup
120 g chopped celery
▢
2
cloves
garlic
grated
▢
1
pound
455 g dried split peas, rinsed and drained
▢
1½
cups
355 ml dry white wine or vegetable broth
▢
6
cups
1410 ml low-sodium vegetable broth
▢
½
cup
42 g imitation bacon bits, store-bought or homemade
▢
1½
teaspoons
ground pepper
to taste
▢
1½
teaspoons
liquid smoke
▢
1
teaspoon
dried rosemary
▢
2
dried bay leaves
Instructies
Heat the oil in a large saucepan over medium heat.
Add the chopped onion, celery, and garlic, and sauté until fragrant and tender, about 5 minutes.
Stir in the rinsed split peas.
Add the white wine or vegetable broth, low-sodium vegetable broth, imitation bacon bits, ground pepper, liquid smoke, and dried rosemary.
Mix well.
Nestle the bay leaves into the soup.
Bring the mixture to a low boil, then cover with a lid and reduce to a simmer.
Cook for 45 minutes, or until the split peas are tender.
Stir occasionally, adding more broth if the soup becomes too thick.
Remove and discard the bay leaves.
Purée the soup using an immersion blender or a countertop blender to your desired consistency, smooth or chunky.
For leftovers, note that the soup will thicken as it cools.
Add extra liquid when reheating, if needed.
Notes / Tips / Wine Advice:
Wine Advice:
Pair with a dry white wine like Sauvignon Blanc or a crisp Pinot Gris for a complementary flavor profile.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
4
g
|
Sugar:
5
g
|
Salt:
0.5
g
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Recipe Category
Main Dish
/
Soup
/
Store food
/
Vegetables
Country
International
Holliday:
New years eve
Diets
Dairy free
/
Gluten Free
/
Low-Sodium
/
Nut free
/
Soy Free
/
Vegan
/
Vegetarian