Ga terug
Email Link
Afdrukken
Afbeelding recept
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Kale Pesto Pasta with Sesame & Nutritional Yeast
This vibrant and nutritious kale pesto pasta is packed with vitamins and flavor, making a quick and healthy meal for any occasion.
Portions:
2
Preparation Time:
25
minuten
min
Share by E-mail
Share on Facebook
Recept afdrukken
Equipment
medium-size saucepan
Colander
measuring spoons,
Ingrediënten
▢
2
cups
220 g whole wheat elbow macaroni
▢
1
recipe
Kale Pesto
▢
¼
cup
60 g nondairy cream cheese
▢
2
tablespoons
16 g sesame seeds
▢
2
tablespoons
16 g nutritional yeast
▢
¼
teaspoon
ground black pepper
to taste
Instructies
Cook the pasta in a medium saucepan, following the package instructions, aiming for the shortest cooking time.
Reserve 2 tablespoons (30 ml) of pasta water, drain the pasta, and set it aside in the colander.
In the same saucepan, stir in the pesto, cream cheese, sesame seeds, nutritional yeast, black pepper, and reserved pasta water.
Transfer the pasta back into the saucepan and let it simmer for 5 minutes, allowing the kale to cook and the mixture to heat through.
Notes / Tips / Wine Advice:
Wine advice:
Pair with a light white wine like Sauvignon Blanc or a crisp Pinot Grigio to complement the kale's vibrant flavor.
Nutritional Information
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
11
g
|
Fat:
12
g
|
Sugar:
3
g
|
Salt:
0.6
g
--------------------------------------------------------------------------------------------------
Recipe Category
Lunch
/
Pasta
Country
American
Holliday:
Picnic
Diets
Gluten Free
/
Soy Free
/
Vegan