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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Balsamic Rice and Orzo Pilaf with Pine Nuts
A perfect blend of rice and orzo in a tangy balsamic vinegar dressing, topped with pine nuts and sun-dried tomatoes. A dish that works hot or cold for any occasion.
Portions:
6
Preparation Time:
45
minuten
min
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Equipment
Medium-size pot
measuring spoons,
large mixing bowl
wooden spoon
Ingrediënten
▢
5
cups
1175 ml vegetable broth
▢
¼
cup
plus 1 tablespoon
75 ml extra-virgin olive oil, divided
▢
2
cups
368 g uncooked long grain rice (brown or white)
▢
2
cups
470 ml water
▢
1
cup
160 g uncooked orzo
▢
2
tablespoons
30 g minced garlic
▢
10 to 15
fresh basil leaves
tightly packed, then cut into a chiffonade
▢
½
cup
60 g toasted pine nuts
▢
¼
cup
60 ml balsamic vinegar
▢
6 to 8
sun-dried tomatoes packed in oil
chopped
▢
Salt and pepper
to taste
Instructies
Bring the vegetable broth to a boil in a medium-size pot.
Add 1 tablespoon (15 ml) of the olive oil and the rice.
Reduce heat to a simmer, cover, and cook for 20 to 30 minutes.
Add the water and return to a boil, then add the orzo.
Cover and cook for about 7 more minutes.
Uncover the pot and let stand for 5 to 10 minutes until all the moisture has been absorbed.
Mix in the garlic, basil, pine nuts, balsamic vinegar, remaining ¼ cup oil, sun-dried tomatoes, salt, and pepper.
Stir and serve.
Notes / Tips / Wine Advice:
Wine advice:
Pair with a crisp white wine like Pinot Grigio or Sauvignon Blanc to complement the fresh herbs and balsamic notes.
Nutritional Information
Calories:
300
kcal
|
Carbohydrates:
50
g
|
Protein:
6
g
|
Fat:
14
g
|
Sugar:
4
g
|
Salt:
0.5
g
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Recipe Category
Rice
/
Side Dish
Country
American
Holliday:
Picnic
Diets
Dairy free
/
Nut free
/
Vegan
/
Vegetarian