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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Dirty Red Beans and Rice with Southern Flavor
A flavorful Southern dish combining red beans, rice, and aromatic vegetables. Perfect as a side or main course for your next gathering.
Portions:
8
Preparation Time:
40
minuten
min
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Equipment
Large saucepan or pot with tight-fitting lid
measuring spoons,
wooden spoon
Cutting board
sharp knife
Ingrediënten
▢
2
tablespoons
30 ml extra-virgin olive oil
▢
1
green bell pepper
cored, seeded, and diced
▢
1
cup
160 g finely diced yellow onion
▢
3
stalks celery
chopped
▢
Pinch
salt
▢
2¾
cups
650 ml vegetable broth
▢
¼
cup
60 ml soy sauce
▢
1½
cups
270 g uncooked long grain white rice
▢
1
can
15 ounces, or 425 g red beans, drained but not rinsed
Instructies
Heat the olive oil over medium heat in a saucepan or pot with a tight-fitting lid.
Add the bell pepper, onion, celery, and salt.
Cover and cook for about 15 minutes, until the vegetables are translucent and fragrant.
Add the vegetable broth and soy sauce, deglaze the pot, and bring to a boil.
Stir in the rice, bring it back to a boil, then reduce to a simmer.
Cover and simmer for 20 minutes, or until most of the moisture is absorbed.
Stir in the red beans, heat through, and serve.
Notes / Tips / Wine Advice:
Wine advice:
Pair with a medium-bodied red like Zinfandel or a crisp white like Chardonnay to complement the hearty flavors.
Nutritional Information
Calories:
230
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
6
g
|
Sugar:
2
g
|
Salt:
1.2
g
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Recipe Category
Main Dish
/
Rice
/
Side Dish
Country
American
Holliday:
Picnic
Diets
Dairy free
/
Gluten Free
/
Vegan
/
Vegetarian