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Seitan Chorizo Crumbles
These Seitan Chorizo Crumbles are so delicious, even non-vegan chorizo lovers will swoon! Quick to make and packed with flavor, they’re perfect for tacos, salads, or as a protein-packed snack.
Portions:
1.5
Preparation Time:
10
minuten
min
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Equipment
Large-size saucepan
medium-size bowl
Ingrediënten
▢
½
cup
72 g vital wheat gluten flour
▢
1
tablespoon
15 ml canola oil
▢
1
teaspoon
ground cumin
▢
1
tablespoon
34 g ketchup
▢
½
teaspoon
paprika
▢
1
teaspoon
mild to medium chili powder
▢
2
tablespoons
16 g nutritional yeast
▢
½
teaspoon
fine sea salt
▢
2
tablespoons
30 ml water
▢
½
teaspoon
dried minced onion or ¼ teaspoon onion powder
▢
2
tablespoons
30 ml apple cider vinegar
▢
¼
teaspoon
cayenne pepper
Instructies
In a medium-size bowl, combine the wheat gluten, nutritional yeast, salt, cumin, cayenne, paprika, chili powder, and onion.
Stir in the water, apple cider vinegar, ketchup, and canola oil.
Use your fingertips to crumble the mixture.
Fry in a large-size saucepan over medium-high heat for 8 minutes, or until browned.
Notes / Tips / Wine Advice:
Wine advice
:
A spicy Zinfandel or Grenache will pair nicely with the bold flavors of these Seitan Chorizo Crumbles.
Nutritional Information
Calories:
210
kcal
|
Carbohydrates:
17
g
|
Protein:
18
g
|
Fat:
11
g
|
Sugar:
3
g
|
Salt:
1.5
g
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Recipe Category
Main Dish
/
Side Dish
/
Snacks
Country
International
Holliday:
Picnic
Diets
Gluten Free
/
Low Carb
/
Nut free
/
Pescatarian
/
Vegan
/
Vegetarian