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Stuffed Chiles with Tofu and Seitan
These stuffed chiles, filled with a savory tofu and seitan mixture, offer a delicious and satisfying dish perfect for a Mexican-inspired meal.
Portions:
2
Preparation Time:
15
minuten
min
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Recept afdrukken
Equipment
baking sheet
Parchment paper or silicone baking mat
mixing bowl
Ingrediënten
▢
2
large-size green chiles
such as Anaheims or poblanos
▢
1
cup
160 g diced red onion
▢
6
ounces
170 g extra-firm tofu, drained, pressed, and crumbled
▢
6
ounces
170 g seitan, diced
▢
2
tablespoons
30 ml extra-virgin olive oil
▢
¼
cup
60 g nondairy cream cheese or plain soy or other nondairy yogurt
▢
1
tablespoon
18 g mellow white or yellow miso (optional)
▢
2
tablespoons
36 g taco seasoning, store-bought or homemade
▢
Sour cream
store-bought or homemade, for serving
▢
Salsa
for serving
▢
Enchilada sauce
store-bought or homemade, for serving
Instructies
Preheat the oven to 425°F (220°C, or gas mark 7).
Prepare a baking sheet by lining with parchment or a silicone baking mat, such as Silpat.
Cut a slit in the chiles lengthwise, from top to bottom, and reach in to pull out the seeds and core.
Rinse under water to remove any stray seeds.
If you enjoy a spicier meal, reserve some of the seeds to mix in with the filling.
In a mixing bowl, combine the onion, tofu, seitan, oil, cream cheese, miso (if using), and taco seasoning.
Mush together with your hands until all ingredients are well incorporated.
Stuff half of the mixture into each of the chiles.
Bake, uncovered, for 30 minutes, or until slightly browned and tender.
Serve with sour cream, your favorite salsa, or enchilada sauce.
Notes / Tips / Wine Advice:
Wine advice:
A chilled glass of Sauvignon Blanc pairs wonderfully with the spice and texture of these stuffed chiles.
Nutritional Information
Calories:
380
kcal
|
Carbohydrates:
29
g
|
Protein:
22
g
|
Fat:
21
g
|
Sugar:
7
g
|
Salt:
0.9
g
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Recipe Category
Main Dish
/
Side Dish
/
Snacks
/
Vegetables
Country
Mexican
Holliday:
Picnic
Diets
Gluten Free
/
Low Carb
/
Nut free
/
Soy Free
/
Vegan
/
Vegetarian