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Apricot-Glazed Vegan Roast
A savory, sweet apricot-glazed vegan roast that’s perfect for the holidays or as a filling for tacos.
Portions:
8
Preparation Time:
40
minuten
min
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Equipment
baking sheet
Mixing bowls
whisk,
Parchment paper or silicone baking mat
Ingrediënten
▢
2
cloves
garlic
minced
▢
10
ounces
284 g apricot jam
▢
1
teaspoon
ground black pepper
▢
1
cup
235 ml water
▢
2
cups
288 g vital wheat gluten flour
▢
2
cups
240 g whole wheat pastry flour
▢
½
cup
168 g agave nectar
▢
1
cup
160 g finely diced white or yellow onion
▢
¼
cup
30 g nutritional yeast
▢
¼
cup
60 ml soy sauce or tamari
▢
10 to 15
fresh basil leaves
cut into chiffonade
▢
6
dried apricots
cut into small pieces
▢
½
cup
60 ml extra-virgin olive oil
▢
1
tablespoon
15 g stone-ground mustard
▢
Salt and pepper
to taste
Instructies
Preheat the oven to 350°F (180°C, gas mark 4).
Line a baking sheet with parchment paper or a silicone baking mat.
Whisk together apricot jam, agave nectar, olive oil, mustard, salt, and pepper to make the glaze.
Divide the glaze into two equal portions and set aside.
In a large mixing bowl, combine wheat gluten, whole wheat pastry flour, nutritional yeast, and black pepper.
In a separate bowl, mix together half of the glaze, water, onion, soy sauce, apricots, basil, and garlic.
Add the wet ingredients to the dry ingredients and knead until fully incorporated.
Form the dough into a loaf shape and place in the center of the baking sheet.
Brush a thick layer of the remaining glaze onto the loaf, reserving enough for a second brushing halfway through baking.
Bake uncovered for 30 minutes.
Remove from the oven, increase the temperature to 400°F (200°C, gas mark 6), and brush on the remaining glaze.
Return the roast to the oven and bake for an additional 30 minutes.
Notes / Tips / Wine Advice:
Wine Advice:
Pair with a light, refreshing white wine like Sauvignon Blanc or a slightly chilled rosé.
Nutritional Information
Calories:
310
kcal
|
Carbohydrates:
47
g
|
Protein:
20
g
|
Fat:
9
g
|
Sugar:
20
g
|
Salt:
350
g
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Recipe Category
Main Dish
Country
American
Holliday:
Christmas
/
New years eve
/
Thanksgiving
Diets
Low-Sodium
/
Vegan
/
Vegetarian