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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Roasted Lima Beans
Roasted to perfection, these lima beans are paired with sweet caramelized onions and a touch of balsamic vinegar, creating a delicious and easy side dish.
Portions:
4
Preparation Time:
10
minuten
min
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Equipment
aluminum foil
baking sheet
knife
oven
mixing bowl
Ingrediënten
▢
1
pound
455 g lima beans, fresh, frozen, or canned
▢
1
red onion
sliced into julienne
▢
2
tablespoons
30 g minced garlic
▢
2
tablespoons
30 ml extra-virgin olive oil
▢
2
tablespoons
30 ml balsamic vinegar
▢
Salt and pepper
to taste
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
Line a baking sheet with aluminum foil.
In a bowl, toss together all the ingredients to coat.
Spread the mixture evenly on the baking sheet.
Bake for 20 to 25 minutes, or until the lima beans are tender and the onions are translucent and beginning to brown.
Notes / Tips / Wine Advice:
Wine advice:
A light red wine, such as Pinot Noir, will complement the sweetness of the roasted lima beans.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
27
g
|
Protein:
8
g
|
Fat:
8
g
|
Sugar:
4
g
|
Salt:
0.5
g
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Recipe Category
Side Dish
/
Snacks
/
Vegetables
Country
International
Holliday:
Picnic
Diets
Soy Free