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Sweet and Sour Tofu with Cashews
This sweet and sour tofu with cashews is a vibrant, protein-packed stir-fry with bold flavors, perfect served over rice.
Portions:
4
Preparation Time:
20
minutes
mins
Cooking Time:
15
minutes
minutes
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Equipment
Cutting board
knife
mixing bowl
wok
spatula
Ingredients
▢
1
lb
tofu
cubed
▢
¼
cup
lemon juice
▢
¼
cup
tamari sauce
▢
6
tablespoons
water
▢
¼
cup
tomato paste
▢
2
tablespoons
honey
▢
1
teaspoon
ginger
minced
▢
4
cloves
garlic
minced
▢
8
scallions
minced
▢
1
green bell pepper
sliced into strips
▢
1
red bell pepper
sliced into strips
▢
1
lb
mushrooms
sliced
▢
1
cup
toasted cashews
Instructions
Cut the tofu into small cubes and set aside.
In a mixing bowl, combine lemon juice, tamari sauce, water, tomato paste, honey, ginger, and garlic.
Mix until well blended.
Add the tofu to the marinade, stir gently, and let it marinate for several hours or overnight.
Heat 2 teaspoons of oil in a wok over medium-high heat.
Stir-fry the scallions, green bell pepper, red bell pepper, and mushrooms for several minutes.
Add the marinated tofu along with all the marinade to the wok.
Lower the heat and continue to stir-fry until everything is hot and bubbly.
Remove from heat and stir in the toasted cashews.
Serve the sweet and sour tofu over steamed rice.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with steamed jasmine rice and garnish with extra toasted cashews or chopped scallions for added flavor.
Wine Advice:
Pair with a light and crisp Sauvignon Blanc to complement the tangy and sweet flavors of the dish.
Nutritional Information
Calories:
280
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
16
g
|
Fiber:
4
g
|
Sugar:
8
g
|
Salt:
2
g
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Recipe Category
Main Dish
/
Meat substitutes
/
Stir-fry / Wok
/
Vegetables
Country
Chinese
Season:
All seasons
Diets
Gluten Free
/
Low Calorie
/
Low Fat
/
Vegan
/
Vegetarian