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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Sesame Bean Spread
A smooth, creamy sesame bean spread with a nutty kick of toasted sesame oil—perfect for dips or soups.
Portions:
4
Preparation Time:
10
minuten
min
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Recept afdrukken
Equipment
blender or food processor
Rubber spatula
Ingrediënten
▢
1
can
15 ounces or 425 g cooked garbanzo beans, drained and rinsed
▢
1
tablespoon
15 ml fresh lemon juice
▢
2
cloves
garlic
grated
▢
1
tablespoon
15 ml toasted sesame oil
▢
Freshly ground white pepper
to taste
▢
Pinch
red pepper flakes
optional
Instructies
Drain and rinse the garbanzo beans.
Grate the garlic cloves.
Add the garbanzo beans, lemon juice, garlic, sesame oil, and white pepper to a blender or food processor.
Add a pinch of red pepper flakes, if desired, for a spicy kick.
Process until smooth, scraping down the sides with a rubber spatula as needed.
Chill in the refrigerator before serving.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with crackers, fresh vegetables, or swirl into soups like carrot or pumpkin for added creaminess and flavor.
Wine Advice:
Pairs well with a dry white wine such as Pinot Grigio.
Nutritional Information
Calories:
82
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
2
g
|
Fiber:
3
g
|
Sugar:
2
g
|
Salt:
0.2
g
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Recipe Category
Sauce
/
Side Dish
/
Snacks
Country
International
/
Middle Eastern
Holliday:
Easter
/
Mothersday
/
Picnic
/
Valentinesday
Season:
All seasons
Diets
Gluten Free
/
Soy Free
/
Vegan