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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cranberry Chili
A unique and spicy twist on traditional chili, this cranberry chili combines sweet, spicy, and savory for a dish that packs flavor in every bite!
Portions:
4
Preparation Time:
10
minuten
min
Cooking Time:
30
minuten
minuten
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Recept afdrukken
Equipment
large saucepan
stirring spoon
Ingrediënten
▢
1
tablespoon
15 ml extra-virgin olive oil
▢
1
cup
213 g diced red onion
▢
2
tablespoons
16 g mild to medium chili powder
▢
¼
teaspoon
cayenne pepper
to taste
▢
1
teaspoon
ground cumin
▢
1
tablespoon
21 g agave nectar
▢
2
tablespoons
30 ml tequila
▢
½
teaspoon
coarse sea salt
▢
6
ounces
170 g fresh or frozen cranberries
▢
1
can
15 ounces, or 425 g diced tomatoes with jalapeño, including liquid
▢
½
cup
120 ml water
▢
1
can
15 ounces, or 425 g cooked red kidney beans, drained and rinsed
Instructies
Heat olive oil in a large saucepan over medium-high heat.
Add diced onion and cook until tender, about 4 minutes, stirring often.
Stir in chili powder, cayenne, and cumin.
Cook for 1 minute, until fragrant.
Add agave, tequila, and salt, stirring well.
Stir in cranberries and cook for 5 minutes.
Add the diced tomatoes with their liquid and the water.
Bring to a low boil, then cover with a lid and reduce heat to simmer.
Let simmer for 10 minutes.
Stir in the kidney beans, cover again, and let simmer for another 15 minutes.
If the chili is too liquid, let it cook uncovered for a couple more minutes to thicken.
Notes / Tips / Wine Advice:
Serving Tip:
Pair with steamed rice, roasted sweet potatoes, or a chunk of Mole Bread for a complete meal.
Wine Advice:
Enjoy with a chilled rosé or a light red like Pinot Noir to balance the heat and complement the sweetness.
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
2
g
|
Fiber:
7
g
|
Sugar:
7
g
|
Salt:
0.7
g
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Recipe Category
Main Dish
/
Soup
/
Stew
Country
American
Season:
Fall / Winter
Diets
Dairy free
/
Gluten Free
/
Halal
/
Kosher
/
Low Fat
/
Nut free
/
Soy Free
/
Vegan
/
Vegetarian