Moroccan Spaghetti
Tired of the same old spaghetti? Get ready for a delicious adventure! This Moroccan Spaghetti is a unique twist on a classic, combining earthy spices with whole wheat pasta for a dish that's rich, aromatic, and absolutely unforgettable. It’s a guaranteed crowd-pleaser that proves comfort food can be both familiar and exciting. Don't forget the roasted peanuts for an extra, glorious crunch!
Equipment
- knife
- grater
- spoon
- Measuring cups and spoons
Ingrediënten
- 1 tsp ground cinnamon
- 2 tsp ground cumin
- 2 cloves garlic grated
- 2 tsp paprika
- 1 tsp ground ginger
- ½ tsp fine sea salt to taste
- 1 red bell pepper diced
- 235 ml water
- 1 zucchini quartered and chopped
- 15 ml peanut oil
- 425 g cooked garbanzo beans drained and rinsed
- 425 g tomato sauce
- 40 g raisins
- Handful roasted peanuts for garnish (optional)
- 130 g whole wheat spaghetti broken into 3 pieces
- 80 g diced red onion
Instructies
- In a large pot, heat the peanut oil over medium heat.
- Add the onion, garlic, zucchini, bell pepper, and raisins.
- Cook for 4 minutes.
- Add the cumin, paprika, ginger, and cinnamon, stirring for 1 minute until fragrant.
- Pour in the tomato sauce and beans, then stir in the broken spaghetti.
- Add enough water to cover the pasta.
- Sprinkle with salt.
- Stir well, cover, and simmer over medium-high heat for 10 minutes, stirring occasionally to ensure the pasta doesn’t stick and there’s enough liquid.
- Remove the lid and cook for another 5 minutes until the pasta is al dente and the liquid is absorbed.
- Add more water or broth if needed.
- Serve with a garnish of roasted peanuts, if desired.
Notes / Tips / Wine Advice:
Serving Tip:
For added depth, top your bowl with fresh cilantro or a drizzle of olive oil. This dish also pairs wonderfully with a light side salad to balance the flavors.
Wine Advice:
The aromatic and savory-sweet flavors of this dish need a wine that's equally interesting. A light red wine, like a Pinot Noir from Oregon, with its earthy and fruity notes, would be a fantastic companion. For something different, a fruity Rosé from France would also work beautifully, its crispness and subtle berry flavors cutting through the richness of the spices. Either way, you're in for a treat!
Nutritional Information
Calories: 370 kcal | Carbohydrates: 60 g | Protein: 12 g | Fat: 8 g | Fiber: 8 g | Sugar: 10 g | Salt: 0.6 g
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