Ga terug
Email Link
Afdrukken
Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cook Mode
Prevent your screen from going dark
Sweet and Spicy Edamame with Mandarin Oranges
Sweet and spicy flavors come together in this vibrant edamame dish, complemented by juicy mandarin oranges and a hint of heat. A perfect side for Asian-inspired meals!
Portions:
6
Preparation Time:
5
minuten
min
Cooking Time:
20
minuten
minuten
Share by E-mail
Share on Facebook
Recept afdrukken
Equipment
Cooking pot
Ingrediënten
▢
1
pound
455 g shelled edamame
▢
1
can
15 ounces, or 425 g mandarin oranges in light syrup
▢
1
red bell pepper
cored, seeded, and diced
▢
¼
cup
60 ml extra-virgin olive oil
▢
¼
cup
60 ml soy sauce or tamari
▢
1
tablespoon
15 g red pepper flakes
Instructies
Add all ingredients to a pot and bring to a boil.
Reduce heat to a simmer and cook, uncovered, for 20 minutes, or until the edamame is fork-tender.
Notes / Tips / Wine Advice:
Serving Tip:
Serve warm as a side dish or chilled as a refreshing salad.
Wine Advice:
Pairs well with an off-dry Riesling or a light Pinot Gris.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
19
g
|
Protein:
9
g
|
Fat:
9
g
|
Fiber:
5
g
|
Sugar:
8
g
|
Salt:
1.2
g
--------------------------------------------------------------------------------------------------
Recipe Category
Side Dish
/
Vegetables
Country
Asian
/
Chinese
/
Japanese
Holliday:
New years eve
Season:
All seasons / Winter
Diets
Gluten Free
/
Vegan
/
Vegetarian