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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Sweet and Spicy Edamame with Mandarin Oranges
Sweet and spicy flavors come together in this vibrant edamame dish, complemented by juicy mandarin oranges and a hint of heat. A perfect side for Asian-inspired meals!
Portions:
6
Preparation Time:
5
minuten
min
Cooking Time:
20
minuten
minuten
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Recept afdrukken
Equipment
Cooking pot
Ingrediënten
▢
1
pound
455 g shelled edamame
▢
1
can
15 ounces, or 425 g mandarin oranges in light syrup
▢
1
red bell pepper
cored, seeded, and diced
▢
¼
cup
60 ml extra-virgin olive oil
▢
¼
cup
60 ml soy sauce or tamari
▢
1
tablespoon
15 g red pepper flakes
Instructies
Add all ingredients to a pot and bring to a boil.
Reduce heat to a simmer and cook, uncovered, for 20 minutes, or until the edamame is fork-tender.
Notes / Tips / Wine Advice:
Serving Tip:
Serve warm as a side dish or chilled as a refreshing salad.
Wine Advice:
Pairs well with an off-dry Riesling or a light Pinot Gris.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
19
g
|
Protein:
9
g
|
Fat:
9
g
|
Fiber:
5
g
|
Sugar:
8
g
|
Salt:
1.2
g
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Recipe Category
Side Dish
/
Vegetables
Country
Asian
/
Chinese
/
Japanese
Holliday:
New years eve
Season:
All seasons / Winter
Diets
Gluten Free
/
Vegan
/
Vegetarian