Classic Refried Beans
These classic refried beans, with their perfect balance of spices and creamy texture, are a must-have side for any Mexican meal.
Equipment
- Frying pan or cast-iron skillet, Spoon, Potato masher or fork, Knife, Cutting board
Ingrediënten
- 2 tablespoons 28 g nondairy butter
- 2 cups 320 g diced yellow onion
- 1 tablespoon 15 g minced garlic
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- 2 cans 15 ounces, or 425 g each pinto or black beans, with liquid
Instructies
- In a frying pan or cast-iron skillet, melt the butter over high heat.
- Add the onion and garlic and sauté until nice and brown, about 3 to 5 minutes.
- Stir in the cumin, paprika, and oregano.
- Cook for 1 minute longer.
- Add the beans with their liquid and reduce the heat to medium-low.
- Simmer, uncovered, for 15 minutes, stirring occasionally.
- Remove from the heat and mash with a hand potato masher or a fork to your desired chunkiness.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with warm tortillas, vegan tacos, or alongside a hearty Mexican rice dish for a complete meal.
Wine Advice:
Pair with a light red wine like Tempranillo or a chilled lager for a refreshing contrast to the warm, spiced flavors.
Nutritional Information
Calories: 150 kcal | Carbohydrates: 28 g | Protein: 7 g | Fat: 4 g | Fiber: 8 g | Sugar: 1 g | Salt: 0.3 g
--------------------------------------------------------------------------------------------------
