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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Tuber Seeded Loaves
Hearty potato bread with seeds or nuts, perfect for sandwiches or sides.
Portions:
2
Preparation Time:
20
minuten
min
Cooking Time:
24
minuten
minuten
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Equipment
Baking sheet, Large bowl, Medium bowl, Parchment paper or silicone mat, Wire rack
Ingrediënten
▢
1½
cups
180 g Bread flour, plus extra for sprinkling
▢
1
tablespoon
15 ml Canola oil, plus ½ teaspoon
▢
½
cup
64 g Chopped walnuts OR ½ cup (64 g) Roasted, salted sunflower seeds
▢
1
teaspoon
Active dry yeast
▢
1
tablespoon
22 g Blackstrap or regular molasses
▢
1
teaspoon
Fine sea salt
▢
½
cup
128 g Sweet potato purée OR mashed potatoes of any kind
▢
1½
cups
180 g White whole wheat or regular whole wheat flour
▢
½
cup
120 ml Water, heated to 100°F (38°C)
Instructies
In a medium bowl, combine water, molasses, and yeast.
Let stand for 10 minutes, until foamy.
In a large bowl, combine bread flour, whole wheat flour, and salt.
Add potato puree and 1 tablespoon canola oil to yeast mixture.
Stir wet ingredients into dry ingredients.
Transfer to a lightly floured surface and knead for 6 minutes.
Incorporate seeds or walnuts and knead 2-4 minutes until smooth.
Add flour if dough is too wet.
Shape into a ball.
Lightly coat large bowl with ½ teaspoon oil.
Turn dough to coat, cover, and let rise for 90 minutes.
Line baking sheet with parchment paper or silicone mat.
Punch down dough and divide into 2 equal portions.
Shape each into 8-inch loaves.
Place on baking sheet.
Sprinkle loaves with bread flour.
Loosely cover with plastic wrap and let rise for 30 minutes.
Preheat oven to 400°F (200°C).
Remove plastic wrap.
Bake for 24 minutes, until golden brown and hollow-sounding.
Let cool on wire rack.
Notes / Tips / Wine Advice:
Serving Tip:
Slice and serve warm with butter or use for sandwiches.
Wine Advice:
A light-bodied red wine, such as Pinot Noir, or a dry rosé.
Nutritional Information
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
12
g
|
Fat:
8
g
|
Fiber:
8
g
|
Sugar:
4
g
|
Salt:
0.8
g
--------------------------------------------------------------------------------------------------
Recipe Category
Basic recipe
/
Bread
/
Nuts
Country
German
/
Ireland
Holliday:
party
Season:
Autumn / Winter
Diets
Soy Free
/
Vegan
/
Vegetarian