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Mango Blueberry Crisp
This easy-to-make crisp combines antioxidant-rich blueberries and sweet mangoes for a fruity twist on a classic dessert. Serve warm or cold with your favorite dairy-free ice cream for the perfect treat.
Portions:
6
Preparation Time:
15
minuten
min
Cooking Time:
30
minuten
minuten
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Equipment
Baking dish (8-inch/20 cm), Mixing bowl, Fork
Ingrediënten
▢
1
pound
455 g blueberries
▢
1
pound
455 g mango chunks
▢
½
cup
39 g quick-cooking oats
▢
½
cup
110 g firmly packed brown sugar
▢
¼
cup
31 g all-purpose flour
▢
¼
cup
56 g nondairy butter
▢
¼
teaspoon
ground cinnamon
Instructies
Preheat the oven to 350°F (180°C, or gas mark 4).
Grease an 8-inch (20 cm) square baking dish.
Toss the blueberries and mango chunks together and place in the prepared baking dish.
In a mixing bowl, combine the oats, brown sugar, flour, butter, and cinnamon.
Use your fingertips to work the butter into the mixture until it becomes coarse and crumbly.
Sprinkle the crumb mixture evenly over the fruit in the baking dish.
Bake for 30 minutes, or until the fruit is bubbly and the topping is golden brown.
Serve warm or cold with a scoop of vanilla ice cream.
Notes / Tips / Wine Advice:
Serving Tip:
Top with a scoop of Plain Ol’ Vanilla Ice Cream for a perfect combination of warm fruit and cold creaminess.
Wine Advice:
Light, fruity white wine
such as Riesling pairs beautifully with the sweet and tangy mango-blueberry combo.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
38
g
|
Protein:
2
g
|
Fat:
4
g
|
Fiber:
5
g
|
Sugar:
25
g
|
Salt:
0.1
g
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Recipe Category
Beverage
/
Cake
/ Comfort Food
Country
American
Season:
Summer
Diets
Diabetic
/
Nut free
/
Soy Free
/
Vegan
/
Vegetarian
/ Wheat Free