Roasted Garlic Steamed Broccoli
This simple yet flavorful dish combines tender steamed broccoli with sweet roasted garlic and heart-healthy olive oil for a nutrient-packed side dish.
Equipment
- Baking sheet, Aluminum foil, Steamer, Mixing bowl
Ingrediënten
- 20 cloves garlic peeled (about 2 full heads)
- 6 tablespoons 90 ml extra-virgin olive oil, divided
- Sea salt to taste
- 1 pound 455 g broccoli florets
Instructies
- Preheat the oven to 350°F (180°C).
- Place the garlic cloves in the center of a 10-inch (25-cm) square piece of aluminum foil.
- Drizzle with 2 tablespoons of olive oil and sprinkle with a pinch of sea salt.
- Seal the foil into a pouch and roast for 30 minutes until the garlic is soft and golden.
- While the garlic is roasting, steam the broccoli to your desired tenderness.
- In a large mixing bowl, toss the steamed broccoli with the roasted garlic, remaining olive oil, and sea salt to taste.
- Serve warm.
Notes / Tips / Wine Advice:
Serving Tip:
For extra flavor, sprinkle with red pepper flakes or a squeeze of fresh lemon juice before serving.
Wine Advice:
Pairs well with a crisp Sauvignon Blanc or a light-bodied Pinot Grigio.
Nutritional Information
Calories: 180 kcal | Carbohydrates: 12 g | Protein: 3 g | Fat: 14 g | Fiber: 4 g | Sugar: 2 g | Salt: 0.3 g
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