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Equipment
Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Kale Pesto
A nutrient-packed twist on the classic pesto! This kale version adds vibrant flavor and a healthy punch, perfect for pasta, sandwiches, or a veggie dip.
Portions:
2
Preparation Time:
15
minuten
min
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Recept afdrukken
Equipment
Food processor
measuring spoons,
Large-size saucepan (optional for wilting kale)
Ingrediënten
▢
12
ounces
340 g kale, stems and ribs removed, torn into small pieces, thoroughly cleaned, and spun dry
▢
8
large-size basil leaves
▢
½
cup
40 g fresh curly parsley
▢
3
cloves
garlic
grated
▢
1
teaspoon
coarse sea salt
▢
¼
teaspoon
freshly ground black pepper
▢
¼
cup
60 ml extra-virgin olive oil, plus more if needed
Instructies
Chop the kale in a food processor in two batches.
Remove the first batch and add it back in once the second batch is processed.
Combine both batches of kale with the basil, parsley, garlic, salt, and pepper.
Drizzle in ¼ cup (60 ml) olive oil and process until it reaches a pastelike consistency.
Add more oil if needed to reach the desired pesto texture.
Serve immediately or store in an airtight container in the fridge for up to a week.
Notes / Tips / Wine Advice:
Serving Tip:
Great as a topping for pasta, sandwiches, or as a dip for veggies. For a richer flavor, add toasted pine nuts.
Wine Advice:
Pair with a light and refreshing white wine like Pinot Grigio to balance the earthy flavors of kale and herbs.
Nutritional Information
Calories:
85
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
7
g
|
Fiber:
2
g
|
Sugar:
1
g
|
Salt:
0.8
g
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Recipe Category
Sauce
Country
International
Holliday:
Summer Gatherings
Season:
All seasons / Summer
Diets
Dairy free
/ Egg-Free /
Gluten Free
/
Nut free
/
Soy Free
/
Vegan
/
Vegetarian