Black Bean Dip from American Diabetes Association
Equipment
- Food processor , or blender
Ingrediënten
- 1 can black beans - 15 oz, drained, rinsed
- 1 small onion coarsely chopped
- 1 small bell pepper coarsely chopped
- 1 garlic clove chopped
- 1 Tbs red wine vinegar
- 1 Tbs olive oil
- ½ tsp sugar
- Freshly-ground black pepper to taste
Instructies
- Combine all ingredients in a food processor or blender.
- Process or blend until the beans are coarsely mashed.
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