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Sticky Balsamic Brussels Sprouts
Caramelized Brussels sprouts with a sticky balsamic glaze. Sweet, tangy, and irresistibly delicious.
Portions:
4
Preparation Time:
10
minuten
min
Cooking Time:
25
minuten
minuten
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Equipment
Baking sheet, Large bowl, Whisk, Knife
Ingrediënten
▢
500
g
Brussels sprouts
halved
▢
2
tbsp
olive oil
▢
3
tbsp
balsamic vinegar
▢
2
tbsp
honey
or maple syrup for vegan
▢
1
tsp
Dijon mustard
▢
½
tsp
salt
▢
¼
tsp
black pepper
Instructies
Preheat oven to 200°C (400°F).
Trim and halve the Brussels sprouts.
In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper.
Spread the sprouts in a single layer on a baking sheet, cut-side down.
Roast for 15 minutes, or until tender and browned.
While sprouts are roasting, whisk together balsamic vinegar, honey (or maple syrup), and Dijon mustard in a small bowl.
Remove sprouts from oven and drizzle with the balsamic glaze.
Return to oven and roast for another 5-10 minutes, or until glaze is sticky and caramelized.
Serve immediately.
Notes / Tips / Wine Advice:
Serving Tip:
Serve as a flavorful side dish with roasted meats or poultry.
Wine Advice:
A light Pinot Noir or a dry Riesling.
Nutritional Information
Calories:
180
kcal
|
Carbohydrates:
25
g
|
Protein:
5
g
|
Fat:
8
g
|
Fiber:
5
g
|
Sugar:
15
g
|
Salt:
0.5
g
--------------------------------------------------------------------------------------------------
Recipe Category
Oven Baked /
Side Dish
/
Snacks
/
Vegetables
Country
Italian
Holliday:
Winter Feast
Season:
Winter
Diets
Gluten Free
/ Lactose Free /
Paleo
/
Vegan
/
Vegetarian
/ Wheat Free