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Notities
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Creamy Roasted Pumpkin Soup
A warm, comforting soup with roasted pumpkin and aromatic rosemary.
Portions:
4
Preparation Time:
20
minuten
min
Cooking Time:
45
minuten
minuten
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Equipment
Baking sheet, Blender or immersion blender, Large pot, Measuring spoons, Measuring cups, Oven
Ingrediënten
▢
1
kg
Pumpkin
cubed
▢
1
Onion
chopped
▢
2
cloves
Garlic
minced
▢
4
cups
Vegetable broth
▢
2
tbsp
Olive oil
▢
1
tsp
Rosemary
fresh or dried
▢
Salt
to taste
▢
Pepper
to taste
Instructies
Preheat oven to 200°C (400°F).
Toss pumpkin, onion, and garlic with olive oil, salt, pepper, and rosemary on a baking sheet.
Roast for 40-45 minutes, or until pumpkin is tender.
Transfer roasted vegetables to a large pot.
Add vegetable broth.
Use a blender or immersion blender to puree until smooth.
Heat the soup over medium heat until warm.
Adjust seasoning if needed.
Serve hot.
Notes / Tips / Wine Advice:
Serving Tip:
Garnish with a drizzle of olive oil and a sprig of fresh rosemary.
Wine Advice:
A dry Pinot Grigio or a light-bodied Chardonnay.
Nutritional Information
Calories:
210
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
7
g
|
Fiber:
8
g
|
Sugar:
10
g
|
Salt:
0.5
g
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Recipe Category
Comfort Food /
Soup
/
Vegetables
Country
Italian
Holliday:
Autumn Feast
Season:
Autumn
Diets
Gluten Free
/
Vegetarian