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Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Grilled Aubergine & Courgette with Pomegranate Dressing
Smoky grilled vegetables with a sweet and tangy pomegranate dressing. A summer delight!
Portions:
4
Preparation Time:
15
minuten
min
Cooking Time:
20
minuten
minuten
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Equipment
Grill pan or barbecue, Mixing bowl, Whisk, Serving platter
Ingrediënten
▢
2
Aubergines
sliced
▢
2
Courgettes
sliced
▢
2
tbsp
Olive oil
▢
Salt and pepper to taste
▢
For the Pomegranate Dressing:
▢
100
ml
Pomegranate juice
▢
2
tbsp
Lemon juice
▢
1
tbsp
Maple syrup or honey
vegan option: maple syrup
▢
2
tbsp
Olive oil
▢
1
clove
Garlic
minced
▢
Fresh mint leaves
chopped
▢
Pomegranate seeds for garnish
Instructies
Preheat grill pan or barbecue to medium-high heat.
Brush aubergine and courgette slices with olive oil, and season with salt and pepper.
Grill vegetables for 10-15 minutes, turning occasionally, until tender and slightly charred.
While vegetables are grilling, prepare the dressing.
In a mixing bowl, whisk together pomegranate juice, lemon juice, maple syrup, olive oil, and minced garlic.
Arrange grilled vegetables on a serving platter.
Drizzle with pomegranate dressing.
Garnish with fresh mint leaves and pomegranate seeds.
Serve warm or at room temperature.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with grilled halloumi or feta for a heartier meal.
Wine Advice:
A dry Rosé or a light-bodied Pinot Noir.
Nutritional Information
Calories:
200
kcal
|
Carbohydrates:
25
g
|
Protein:
4
g
|
Fat:
10
g
|
Fiber:
8
g
|
Sugar:
15
g
|
Salt:
0.3
g
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Recipe Category
Barbecue
/
Salad
/
Side Dish
/
Vegetables
Country
Lebanon
Holliday:
Summer Gatherings
Season:
Summer
Diets
Gluten Free
/
Nut free
/
Soy Free
/
Vegan