Air Fryer Herb-Infused Lamb Chops
Juicy and flavorful lamb chops, coated in a tangy mustard herb marinade, and cooked to perfection in the air fryer. A quick and delicious meal for any occasion!
Equipment
- Small mixing bowl
- Tongs
- Meat thermometer (optional)
Ingrediënten
- 8 loin lamb chops about 1 ¼" thick
- 2 tbsp Dijon or whole grain mustard
- 1 tbsp lemon juice
- ½ tsp olive oil
- 1 tsp dried tarragon or any dried herb of choice
- Salt to taste
- Black pepper to taste
Instructies
- In a small bowl, mix the mustard, lemon juice, olive oil, and dried tarragon.
- Season the lamb chops with salt and black pepper.
- Brush the mustard mixture evenly over both sides of the lamb chops.
- Preheat the air fryer to 200°C (400°F).
- Place the lamb chops in the air fryer basket in a single layer.
- Cook for 4 minutes per side for medium-rare (internal temperature of 130°F / 55°C).
- For medium, cook for an additional 2 minutes per side.
- Remove from the air fryer and let the lamb chops rest for 5 minutes before serving.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with roasted vegetables, mashed potatoes, or a side of mint yogurt sauce for extra flavor.
Wine Advice:
Pair with a full-bodied red wine such as Malbec or Cabernet Sauvignon for a perfect match.
Nutritional Information
Calories: 320 kcal | Carbohydrates: 2 g | Protein: 32 g | Fat: 21 g | Fiber: 0.5 g | Sugar: 0.5 g | Salt: 1 g
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