Air fried Lamb meatballs
Equipment
Ingrediënten
- 1 pound buy ranch direct lamb
- couple sprays of avocado oil spray 1/2 tbsp. fourth and heart California garlic ghee 1 red bell pepper cubed
- ⅓ cup cubed red onion
- ⅓ cup cubed cilantro
- ⅓ cup cubed zucchini
- 1 tbsp. primal palate super gyro seasoning 1/2 tsp. turmeric
- ½ tsp. cumin
- ½ tsp. coriander
- 2 clove of garlics minced
- salt + pepper to taste
Instructies
- Add your veggies to a food processor and pulse a couple times to dice
- Sauté your veggies for 5 to 7 minutes with ghee and let cool completely
- Season your lamb with super gyro seasoning, turmeric, coriander, cumin, salt and pepper, garlic
- Add sautéed veggies to lamb, mix with hands, and form into meatballs
- Spray your air fryer rack with avocado oil spray
- Add meatballs and cook in air fryer 370 for 15 minutes you can cook in a pan or bake 350 for 20 minutes
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