Preheat the air fryer to 200°C (400°F) for 3 minutes.
In a small bowl, whisk together the eggs, salt, and black pepper.
Lightly grease a cake barrel with olive oil and pour in the egg mixture.
Place the cake barrel in the air fryer basket and cook for 5 minutes.
Remove the cake barrel from the air fryer and stir the eggs with a silicone spatula.
Add the sour cream, crumbled goat cheese, and half of the chopped parsley.
Return the cake barrel to the air fryer and cook for an additional 2 minutes.
Transfer the eggs to a serving dish and garnish with the remaining parsley.
Serve warm.
Notes / Tips / Wine Advice:
Serving Tip:Pair with toasted sourdough bread or serve alongside roasted tomatoes for a complete meal.Wine Advice:A light sparkling wine or a fresh citrus mimosa complements the creamy richness of this dish.