Spicy Sunflower Seeds
Sunflower seeds are a protein powerhouse filled with vitamins and minerals. Crisp them up with a little heat in your air fryer for a lovely treat.
Equipment
Ingrediënten
- 2 cups unsalted sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons chilli garlic paste
- ¼ teaspoon salt
- 1 teaspoon erythritol sweetener
Instructies
- Preheat air fryer at 160°C for 3 minutes.
- Combine all ingredients in a medium bowl until seeds are well coated.
- Place seeds in ungreased air fryer basket.
- Cook for 5 minutes.
- Shake basket.
- Cook for an additional 5 minutes.
- Transfer to a medium serving bowl and serve.
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