Savory Brown Rice with Vegetables
Ingrediënten
- 1 large onion - chopped
- 1 clove of garlic - crushed
- 2 tablespoons coconut oil
- 4 oz sliced mushrooms
- 10 chopped grape tomatoes
- 1 tablespoon chopped parsley
- ½ tablespoon chopped basil
- 2 oz Kalamata black olives
- Salt and freshly milled black pepper
- 3 cups of cooked brown rice
Instructies
- Gently sweat the onion and garlic in the coconut oil
- When it is soft, add the mushrooms and cook for about 5 minutes
- Add the chopped tomatoes, herbs, seasoning and olives
- Finally stir in the rice and keep turning until the mixture has heated through.
Notes / Tips / Wine Advice:
if you want to add some protein then this dish is perfectly matched to baked fish like salmon, trout or tuna.
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