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Notities
–
+
servings
Kleiner
Normaal
Groter
Beef and Spinach Curry
Portions:
5
Total time
2
uur
uur
20
minuten
minuten
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Recept afdrukken
Ingrediënten
▢
1 ½
lbs.
lean braising steak
cubed
▢
3
tsp.
extra-virgin olive oil
▢
2
large onions
peeled, chopped
▢
1 ½
tbsp.
garlic
crushed
▢
1
inch
of ginger root
peeled and grated
▢
3
tsp.
coriander seeds
crushed (or ground coriander)
▢
3
tsp.
of cumin seeds
crushed (or ground cumin)
▢
½
tsp.
ground turmeric
▢
8
cardamom pods with the seeds removed and then crushed
▢
2
green chilies
de-seeded and chopped
▢
You can substitute the last 5 items with 3 tbsp. curry paste
▢
14
oz.
of chopped tomatoes
▢
¼
pint
of low-sodium beef stock
▢
6
oz.
frozen Spinach
thawed and drained, season with salt and black pepper
▢
2
tbsp.
fresh coriander
chopped
Instructies
Heat the oil in a pan and cook onions, garlic, and ginger until softened.
Add the curry paste and cook for 1-2 minutes.
Add meat and cook until browned.
Stir in the tomatoes, broth, spinach, and seasoning.
Bring to a boil, cover, and simmer for around 1 ½ hours, don’t forget to stir occasionally.
Then remove the lid and continue to simmer for another 30 minutes or until the sauce has thickened enough and the beef meat is tender.
Then stir in the fresh coriander.
Notes / Tips / Wine Advice:
Serve with brown rice
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Recipe Category
Beef
/
Curry