Caramelized Chicken Wings
Equipment
- baking dish,9x13
Ingrediënten
- 3 ½ lbs. of chicken wings
- 3 tbsp. extra virgin olive oil
- ½ a cup of reduced-sodium soy sauce
- 3 tbsp. of no-sugar-added ketchup
- ¾ cup of Manuka honey
- 1 mince peeled, clove of garlic
- Salt and fresh-ground black pepper to taste
Instructies
- Preheat your oven to 375 F (190 C) and place the chicken wings into a 9x13 baking dish.
- Mix all of the other ingredients together then pour mix over chicken wings, bake for 45 minutes, or until the sauce is caramelized.
Notes / Tips / Wine Advice:
This is very nice with a green leafy salad with cherry or grape tomatoes and chopped walnuts.
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