Grilled Chicken with Walnut and Pear Salad
Ingrediënten
- 2 chicken breast fillets skinned
- 2 red sweet peppers quartered, de-seeded
- 2 tbsp. extra-virgin olive oil
- 4 oz. baby rocket leaves
- 3 ripe pears unpeeled, cored, sliced into thin wedges
- 1 cup of roughly chopped walnuts
- Tbsp. balsamic vinegar
- 3 tsp. of prepared mustard zero sugar
Instructies
- Heat a skillet and add olive oil.
- Season the breasts and cook with the sweet peppers until breasts are browned and clear juice runs free when pricked, and sweet peppers are tender.
- Peel the skin off the peppers if you wish and slice into strips.
- Diagonally slice the breasts across the grain.
- Place rocket, pear slices, walnuts, chicken and sweet peppers into a large bowl and toss to mix.
- Whisk the balsamic and prepared mustard and pour onto the salad mix, toss to combine the salad.
- Serve.
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