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Equipment
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Hare Masale Ka Omelette (Eggs with Fresh Green Herbs)
A flavorful egg dish infused with fresh green herbs, perfect for breakfast, brunch, or as a picnic sandwich filling. Quick and easy to make!
Portions:
4
Preparation Time:
10
minuten
min
Cooking Time:
5
minuten
minuten
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Equipment
Non-stick frying pan
bowl
spoon
Ingrediënten
▢
5
large
eggs
▢
Salt and freshly ground black pepper
to taste
▢
2
tbsp
vegetable oil
▢
3
spring onions
cut into fine rounds, including the white and green sections
▢
¼
tsp
finely chopped garlic
peeled
▢
3
tbsp
finely chopped green coriander
▢
1
–2 fresh hot green chilies
sliced into fine rounds
▢
½
tsp
finely chopped fresh ginger
peeled
▢
Generous pinch ground turmeric
▢
1½
tsp
lemon juice
▢
1
tsp
sugar
Instructies
Break the eggs into a bowl and beat well.
Add a generous ¼ teaspoon salt and freshly ground black pepper to taste.
Heat the oil in a large non-stick frying pan over medium-high heat.
Once hot, add the spring onions and fry, stirring, until the onions just start to brown at the edges.
Add the garlic and stir for a few seconds, then add the green coriander, chilies, ginger, and turmeric.
Stir for a few more seconds.
Add the lemon juice and sugar, stirring to mix everything well.
Quickly spread the herbs and spices evenly in the pan.
Pour in the beaten eggs and let them spread to the edges of the pan.
Cover the pan, reduce the heat to medium-low, and cook for a few minutes until the eggs have set.
Cut into wedges and serve immediately.
Nutritional Information
Calories:
150
kcal
|
Carbohydrates:
3
g
|
Protein:
12
g
|
Fat:
10
g
|
Fiber:
2
g
|
Sugar:
2
g
|
Salt:
0.6
g
--------------------------------------------------------------------------------------------------
Recipe Category
Breakfast
/
Brunch
/
Eggs
Country
India
Season:
All seasons
Diets
Vegetarian