Place a large skillet on medium heat.

Add to it 1 tbsp of spread and cook it until it melts.

Season the chicken with some salt and pepper then cook it in the skillet for 5 min.

Drain it and set it aside.

Add the remaining spread to the skillet and cook it unit it melts.

Add the garlic with kale and cook them for 4 min.

Stir in the water and coo them until they start boiling.

Add the knorr rice with sun-dried tomatoes and prepare then cook them according the manufacturer’s instructions.

Add the chicken and combine them completely.

Serve your chicken kale skillet warm and enjoy.