• Before you do anything set the oven to 350 F.
• Get a shallow dish: Mix in it 1 1/2 C. flour, salt, black pepper and Italian herb seasoning.
• Place a large oven proof skillet on medium heat then heat in it some oil.
• Coat the chicken breasts with the flour mix then brown it in the skillet for 4 min on each side.
• Transfer the skillet with chicken to the oven and cook it for 17 min.
• Cook the penne pasta by following the
• Directions on the package until it becomes dente.
• Drain it and place it aside.

To make the sauce:

• Place a large saucepan on medium heat.
• Add to it 1 oz of oil.
• Cook in it the red pepper with garlic for 1 min.
• Stir in the flour.
• Stir in the wine and coo them for 1 min.
• Add the cream and spinach then cook them until they start boiling.
• Stir in the cheese until it melts.
• Get a large mixing bowl: Toss the pasta with 1/2 of the sauce.
• Serve the pasta warm with chicken then drizzle the remaining sauce on top.