Smoothie muesli bowl
Ingrediënten
- 2 mangoes g 400
- 40 g baby spinach
- 2 banana about 120 g
- 200 g frozen raspberries
- 60 g fresh berries eg raspberries, blackberries
- 10 g flaxseed
- 30 g fruit muesli
Instructies
- Peel the mango, chop the flesh and dice.
- Wash and drain the spinach.
- Peel the banana and cut into small pieces.
- Put the mango, banana, spinach and frozen raspberries in a blender and puree.
- Pick and wash fresh berries.
- Pour smoothie into bowls.
- Sprinkle berries, flax seeds and muesli over the smoothie.
--------------------------------------------------------------------------------------------------
