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servings
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Berry smoothie bowl
Portions:
2
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Ingredients
▢
300
g
berries
raspberries, blueberries, blackberries
▢
150
g
small bananas
▢
3
EL acai powder
▢
300
g
yogurt alternative from soy
▢
100
ml
almond milk
▢
2
tbsp
light sesame seeds
▢
2
tbsp
grated almond nuts
▢
2
tablespoons
sunflower seeds
▢
2
tablespoons
pumpkin seeds
Instructions
Wash and drain the berries.
Put half of the berries aside for the topping.
Peel the bananas and cut into pieces.
Pureefinely berries, bananas, acai powder, yoghurt alternative and almond milk.
Put the smoothie in two bowls.
For the topping, roast the sesame, almonds, sunflower and pumpkin seeds in a hot pan over medium heat.
Let cool for a few minutes.
Arrange bowls with roasted seeds and kernels and the remaining berries.
Nutritional Information
Calories:
393
kcal
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Recipe Category
Fruit
/
Poké bowl
/
Smoothies