Ga terug
Email Link
Afdrukken
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Cook Mode
Prevent your screen from going dark
Watermelon Smoothie Bowl
Portions:
2
Share by E-mail
Share on Facebook
Recept afdrukken
Ingrediënten
▢
1
kg
of water melon
▢
1 ½
tbsp
lime juice
▢
1
tablespoon
agave nectar
▢
60
g
blossom-tender oat flakes
▢
100
ml
coconut water
▢
10
g
shredded coconut
▢
1
sprig of lemon balm
Instructies
Peel the melon half, chop roughlyapprox.
750 g of the pulp and cut the remaining pulp into 1.
5 cm cubes.
Puree coarse melon cubes with lime and agave syrup, 4 tbsp oat flakes and coconut water.
Divide into two bowls and add the remaining coconut and oat flakes.
Wash lemon balm, shake dry and pluck the leaves.
Garnish the smoothie bowl with the lemon balm and the remaining melon cubes.
Nutritional Information
Calories:
364
kcal
--------------------------------------------------------------------------------------------------
Recipe Category
Poké bowl
/
Smoothies