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Smoothie bowl
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Ingrediënten
▢
250
ml
unsweetened almond milk
▢
1
banana
▢
1
pear
▢
2
TL Spirulina powder
▢
4
EL Chia seeds
▢
2
tablespoons
almond cream
▢
½
apple
▢
2
tsp
oatmeal
▢
2
teaspoons
grated coconut
▢
40
g
grapes
▢
1
tablespoon
pomegranate seeds
Instructies
Put almond milk, 1/3 of the banana, ½ pear, spirulina, 1 tbsp chia seeds and almond cream in the blender and puree.
Cut the banana, pear and apple into slices, halve the grapes.
Removecarefully the seeds from the pomegranate with a teaspoon.
Fill the smoothie into two bowls.
Garnish with banana, pear, apple, oat flakes, chia seeds, desiccated coconut, grapes and pomegranate seeds.
Nutritional Information
Calories:
361
kcal
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Recipe Category
Poké bowl
/
Smoothies