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Afdrukken
Voedingswaarde-etiket
–
+
servings
Kleiner
Normaal
Groter
Bowl with Huli-Huli chicken
Portions:
2
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Recept afdrukken
Ingrediënten
▢
250
g
chicken breast fillets
▢
½
can
340 ml each pineapple pieces
▢
1
red onion
▢
½
clove
of garlic
▢
¼
bunch
of spring onions
▢
1
tablespoon
oil
▢
¼
teaspoon
ground ginger
▢
25
ml
soy sauce
▢
½
tbsp
brown sugar
▢
Salt
pepper
▢
250
g
Basmati "rice Express"
▢
½
lime
pressed
▢
½
avocado
▢
10
g
wasabi nuts
▢
½
tbsp
light sesame seeds
▢
½
tbsp
black sesame seeds
▢
1
tablespoon
tahini
▢
Shiso cress
Instructies
Peel the onion and garlic and cut into fine strips.
Clean and wash the spring onions and cut into rings.
Wash the fillets, pat dry, dice and fry them in a pan with oil.
Season with ginger powder, soy sauce, sugar, salt and pepper.
Add onions, garlic, spring onions and pineapple and sauté.
Prepare rice in boiling salted water according to the instructions on the packet.
Cut the avocado into slices and drizzle with lime juice.
Chop roughlythe wasabin nuts and mix with the sesame seeds.
Mix the rice with the meat and serve in bowls with the avocado.
Drizzle with the tahini and sprinkle with the nut and sesame mixture.
Garnish with shiso cress.
Nutritional Information
Calories:
540
kcal
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Recipe Category
Chicken
/
Poké bowl