Tropical Yogurt Parfaits
You’ll Sense Some Island Vibes With This Layered Treat—Pineapple, Mandarin Oranges, Bananas, Macadamia Nuts, And Coconut Are Complemented By Vanilla Greek Yogurt For A Unique Breakfast. The Beauty Of Parfaits For Breakfast, Besides Being Lightning Fast, Is That They Can Be Individualized For Each Member Of Your Family. Someone Doesn’t Like Coconut? Just Leave It Out Or Try Subbing In Some Granola Instead
Ingrediënten
- 2 Cups Frozen Chopped Pineapple
- 1 Cup Roughly Chopped Macadamia Nuts
- 1 Cup Sweetened Coconut Flakes
- 4 Cups Nonfat Vanilla Greek Yogurt
- 2 Medium Bananas Peeled And Chopped
- 1 15-Ounce Can Mandarin Oranges Packed In Juice, Drained
Instructies
- In A Medium Microwave-Safe Bowl, Microwave Pineapple At 30 Percent Power In 30-Second Increments.
- Stir Between Each Increment.
- Depending On Your Microwave’s Wattage, It Will Take About 4–5 Times To Thaw The Pineapple.
- Chop Thawed Pineapple Into Bite-Sized Pieces.
- Heat A Medium Skillet Over Medium-High Heat.
- When Hot, Add Nuts And Coconut.
- Stir And Allow Nuts And Coconut To Lightly Toast, About 3–4 Minutes.
- Remove From Skillet To Cool.
- Divide The Following Ingredients Among Four Individual Bowls Or Parfait Dishes, Layering In This Order: Yogurt, Nuts And Coconut, Pineapple, Bananas, Oranges, More Yogurt, And A Few More Nuts And Coconut.
- Serve.
Nutritional Information
Calories: 649 kcal
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