Meatless Black Bean Chili
When A Chili Tastes As Impressive As This One, There Is No Need For Meat! If You Want To Add Some Crunch, Crumble A Few Corn Tortilla Chips On The Top Of Each Bowl. A Few Chunks Of Fresh Avocado Are Another Great Topping Option
Ingrediënten
- 1 Tablespoon Salted Butter
- 1 ½ Cups Frozen Chopped Onions
- 3 Cubes Frozen Crushed Garlic
- 1 Cup Frozen Chopped Green Bell Peppers
- 1 Teaspoon Kosher Salt
- 1 10-Ounce Bag Frozen Chopped Butternut Squash
- 1 ½ Teaspoons Chili Powder
- ½ Teaspoon Cumin
- ¼ Teaspoon Cinnamon
- 1 Cup Vegetable Broth
- 1 10-Ounce Can Diced Tomatoes With Chilies, Undrained
- 1 15-Ounce Can Black Beans, Drained And Rinsed
- ¼ Cup Sour Cream
Instructies
- Heat A Large Pot Over High Heat.
- When Hot, Add Butter, Onions, Garlic, Bell Peppers, And Salt.
- Sauté Until Vegetables Soften, About 3–4 Minutes.
- Add Squash And Continue To Cook For Another 2 Minutes.
- Add Chili Powder, Cumin, Cinnamon, Broth, Tomatoes With Juices, And Beans.
- Bring To A Boil, Then Reduce Heat And Let Simmer For 5 Minutes.
- Serve With A Dollop Of Sour Cream In Each Bowl.
Nutritional Information
Calories: 241 kcal
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